Exciting Updates to Our September Group Visit Schedule!

At Texas Center for Lifestyle Medicine, we're constantly striving to enhance our services and provide the best possible care for our patients. We're thrilled to announce some exciting updates to our September group visit schedule. We've added new programs and sessions designed to better serve your health needs and provide you with valuable tools for managing your well-being.

New Programs and Sessions

1. Mind-Body Program for Dysautonomia Patients

We're proud to introduce a specialized program for our patients dealing with dysautonomia. This program is designed to help you manage your symptoms and improve your overall quality of life through mind-body techniques.

  • Led by: Geny Moreno, Mind-Body Medicine Practitioner
  • Duration: 6 weeks
  • Location: In-person at TCLM
  • Two Group Options:
    • Ages 25-45: Tuesdays at 1:30 - 3:30 PM, Starting September 10th! 
    • Ages 45+: Thursdays at 10:00 AM - 12:00 PM, Starting September 12th!
  • Format: Group sharing, connection-building, and experiential healing practices using mind-body tools

This program offers a unique opportunity to connect with others facing similar challenges and learn valuable techniques for managing dysautonomia.

2. Weight Loss Program

For those looking to achieve and maintain a healthy weight, we're excited to offer a new weight loss program led by our experienced dietitian.

  • Led by: Ruben Lespron, Registered Dietitian
  • Duration: 4 weeks
  • Schedule: Every other Tuesday at 3:00 - 4:00 PM, starting September 17th
  • Platform: Zoom

Join us from the comfort of your home as we explore effective strategies for sustainable weight loss and healthy living.

3. New Chronic Pain Group Visit

We understand the challenges of living with chronic pain. Our new group visit is designed to provide support, education, and practical strategies for pain management.

  • Led by: Dr. Cheng Ruan
  • Date: Tuesdays at 1:30 PM
  • Platform: Zoom
  • Special Features: Expert guest speakers and hands-on group sessions

This group offers a supportive environment to learn about pain management techniques and connect with others on similar journeys.

4. Continuation of "Ask the Expert" Series

Our popular "Ask the Expert" series continues, bringing you insights from leading specialists in various fields of medicine.

  • Upcoming Feature: Dr. Chris Tran, ENT
  • Topics: The link between tongue ties and other structural issues in chronic illness development, and potential solutions

Don't miss this opportunity to learn from top experts and get your questions answered!

Join Us!

We're confident these new additions to our schedule will provide valuable insights and tools for managing your health. Whether you're dealing with dysautonomia, chronic pain, weight management issues, or simply want to learn more about optimizing your health, we have a program for you. Of course, we are continuing our popular sessions, such as Brain Train, Autoimmune, and Metabolic Group Visits! 

To register for any of these programs or for more information, please contact our office. We look forward to seeing you at our upcoming sessions and supporting you on your journey to better health!

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