Living with diabetes can be challenging, but finding a supportive community and gaining access to comprehensive information can make a world of difference. That's where Dr. Cheng Ruan's diabetes group visit program at TCLM comes into play. Designed to educate, inspire, and empower individuals with diabetes, this program focuses on various aspects of managing the condition, ranging from nutrition and exercise to stress reduction and social support. Let's explore the topics covered in multiple sessions, all geared toward achieving optimal health and well-being.

Nutrition and Meal Strategies: One of the pillars of managing diabetes effectively is maintaining a balanced diet. Dr. Cheng Ruan's program begins with a session on nutrition and meal strategies, providing participants with insights into creating healthy, diabetes-friendly meal plans. From understanding the importance of micronutrients and major food groups to navigating portion control, attendees gain practical knowledge on...

We are thrilled to announce that our clinic is launching a new series of group visit sessions, starting next week, led by our very own Dr. Cheng Ruan. These sessions are designed to provide support and education for patients dealing with autoimmune conditions, POTS/dysautonomia, fibromyalgia, chronic pain syndromes, diabetes, metabolic health (weight loss groups), and those wishing to focus on brain health!

These group visits are a wonderful opportunity to connect with others who are going through similar experiences, as well as to receive valuable information and insight from our expert clinicians. We know that managing chronic conditions can be challenging, and we want to provide a safe and supportive space for you to learn and grow together.

Dr. Ruan is passionate about empowering patients to take control of their health and improve their quality of life. His knowledge and expertise in these areas will provide you with the tools and resources you need to manage your...